Peanut Butter Chocolate Smoothie


Satisfy your sweet tooth and your pre or post workout protein fix with this smoothie.  I like Whey to Go protein powder but use whichever chocolate one you prefer.  

If you have the time, I recommend peeling the banana and freezing it before blending for a colder smoothie.  

Makes about 8oz.  

Peanut Butter + Chocolate Smoothie

1 banana, fresh or frozen

1/2 cup fat free milk

1 tablespoon natural peanut butter

1 scoop chocolate protein powder

Blend all ingredients in a blender until smooth.