Satisfy your sweet tooth and your pre or post workout protein fix with this smoothie. I like Whey to Go protein powder but use whichever chocolate one you prefer.
If you have the time, I recommend peeling the banana and freezing it before blending for a colder smoothie.
Makes about 8oz.
Peanut Butter + Chocolate Smoothie
1 banana, fresh or frozen
1/2 cup fat free milk
1 tablespoon natural peanut butter
1 scoop chocolate protein powder
Blend all ingredients in a blender until smooth.