Happy New Year! I hope everyone had a delicious holiday season. (I know I did!) So I'm back to the gym and trying to eat healthy. January should will be full of healthy, vegetable filled meals and snacks around here on Meats + Sweets.
Here's a smoothie to start your year out right. I've been craving green juices like crazy but have no juicer so this is my solution. (Those of you with a vitamix blender, I envy you.)
Makes 20 ounces. Enough for 2 smoothies.
1 cup frozen pineapple
1/2 cup seedless cucumber, chopped
Leaves of 2 stalks kale, ripped into small pieces
juice of half a lemon
1 cup coconut water
1/2 cup fat free greek yogurt
Blend all ingredients in a blender until very smooth. Drink and enjoy!