Ginger Lemon Tisane

This warm drink is mild and soothing.  It's perfect when I want something warm to sip on that's not coffee or tea.  Plenty of health benefits, too.  The ginger is helpful to a upset stomach or if you've eaten too much (hello Thanksgiving!)  Lemon peel is cleansing to the system, aiding in enzyme functions and raw honey is a powerful antibacterial, antioxidant that is also soothing to those with a cold.  Most importantly - it tastes good. 

Serves 1.

Ginger Lemon Tisane

 6 oz boiling water

1/2 teaspoon raw local honey

2 slices fresh, peeled ginger

1 cinnamon stick

piece of lemon zest, about 3 inches

Pour boiling water into a mug with honey, ginger, cinnamon and lemon zest.  Let sit until cool enough to drink.