Peanut Butter Cup Smoothie (Paleo, GF, DF)

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I'm really on a nut butter kick, especially peanut butter. I've been putting it on toast, dipping apple slices into it, smearing it on banana, making peanut butter and chocolate chip pancakes. I also made this smoothie. I'm always super hungry after the gym and this is my new treat. I love it so much, sometimes I go to the gym just because I know I'll make this post workout. Silly, I know but whatever gets me there!

This shake is paleo friendly, gluten free, dairy free and refined sugar free. No sweetener at all, actually, just a very ripe banana. It's a peanut butter banana bomb with yummy notes of chocolate. It's also not very thick - more of a shake than a smoothie. Blend a bit more chocolate or use chocolate flavored protein powder instead of the collagen and chocolate.

Not sure if I've shared this before, but I've found that instead of a traditional or high speed blender, we use a stick or immersion blender. Its so convenient to use - just stick it in whatever you want to blend and zip zip. It crushes ice no problem and is so much easier to clean. We have had and used this one everyday for about 4 years straight. It's a beast. 

Peanut Butter Cup Smoothie

1 small or 1/2 a large ripe banana

1/2 cup coconut milk beverage

1 tablespoon dark chocolate powder

1 tablespoon peanut butter

1 scoop collagen peptides (This one!)

2-4 ice cubes

Combine everything in a blender and blend until smooth.