Breakfast in a Hurry: Ham, Egg + Cheese Frittata

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I decided I needed a very quick but very satisfying breakfast for busy weekday mornings.  I have a few others up my sleeve I'll be posting in the next few weeks.  This was one of them.  I make a pan of these Sunday night, cut it into squares and then monday morning eat a square on a piece of seedy, sprouted whole grain bread.  It's delicious and the protein holds me over til lunch.  

I call these egg squares, but it's a frittata with ham, leeks and cheese.  

4-6 servings.

Ham + Cheese Egg Squares

1 leek, white + light green parts, halved, thinly sliced

4 oz sliced ham, chopped

2 oz sharp cheddar cheese, grated

5 cage free eggs

s + p

Heat oven to 350 degrees and grease an 8 x 8" pan.  Set it aside.  

In a small saute pan, heat a oil over medium heat.  Add leeks.  Cook until soft.  Remove from heat and toss with chopped ham.  Spread ham and leek mix over the bottom of the prepared pan.  Sprinkle evenly with grated cheese.  

Crack eggs into a bowl, season with salt and pepper.  Whisk until yolks and whites are well combined.  Pour over cheese, ham and leeks.  Arrange ingredients under the eggs, maybe pressing of stirring if needed.  Place in oven and bake 20 minutes, eggs should be just set.   

Remove from oven.  Cut into squares.  I like to cut out a bread sized square, put in on a piece of multigrain toast.  And eat it.