Cauliflower Mac + Cheese (AIP, Paleo, GF, DF)

Everything about Mac + Cheese in the post title is a lie.  

First, the 'mac' has been substituted with healthier, more AIP friendly cauliflower florets.  Yum. Second, the 'cheese', is a dairy free sauce that tastes like cheese but is made with sweet potatoes. The sauce is based on this genius recipe from meatified.com 

As soon as I made it I started making a mental list of what I could put this one.  I suggest making a double batch and freezing half for another time.  (Hello, plantain chip nachos or tex mex queso dip with a nightshade free salsa and ground meat, or hello again, fondue night... I could keep going but I'm pretty sure I don't have to.)

Serves 2.

AIP Cauliflower Almost Mac + Cheese

1 head cauliflower, cut into bite size florets

1 clove garlic, minced

1/2 yellow onion, minced

1 teaspoon olive oil

for the sauce

1 cup cooked sweet potato (about 1 potato)

1/2 cup coconut milk

1/2 cup bone broth

1/4 cup nutritional yeast flakes

1 teaspoon kosher salt

Heat oven to 400 degrees.  

Bring a pot of water to a boil.  Add cauliflower and blanche 5 minutes.  Drain and set aside.

Saute garlic and onion in olive oil over medium heat until onion is soft, about 8 minutes. 

In a blender, puree sweet potato, coconut milk, broth, nutritional yeast and salt until smooth.  

Toss cooked cauliflower, garlic onion mixture and sauce together.  Pour into pan (loaf or 8x8 are good).  Bake until hot, 20 minutes.